How to remove Coffee stains from teeth naturally

Step-by-Step Guide to remove coffee stains from organic teeth

What a glorious drink it would be, if only for it not being one of the most widely consumed drinks in the whole of this world, if it weren’t for that nasty dark and bitter flavor of coffee that leaves those awful stains on the teeth. Do you want utterly natural ways to make that smile shine, getting rid of those nasty coffee stains? Read on to learn how you can get brilliant whites with these easy techniques and natural remedies on How to remove Coffee stains from teeth naturally without having to hassle over using bleach or break the bank with a fancy treatment.

1. Baking Soda and Water Paste

Baking soda may well be the most frequently encountered natural bleach. It so happens that it has mild abrasive properties, which acts as a kind of scouring agent on the outer layer of the stain, making it quite an efficient application for coffee stains.

Ingredients: –

• Baking soda Water

Apply a small amount of gel to your toothbrush. Brush all surfaces of the teeth gently in circular motions for 2 minutes where yellowing or staining is evident. Rinse with water. The whitening is best for 1-2 times per week.

2. Hydrogen Peroxide Mouthwash

Hydrogen peroxide is a natural whitener. It can make lighten up your tooth color.

Ingredients: –

• Hydrogen peroxide
• 3% Water

Mix equal parts hydrogen peroxide and water in a glass Swish inside mouth for 30 seconds to 1 minute Spit out and rinse mouth Repeat 2-3 times a week, but do not overuse as this can irritate the gum.

3. Oil Swishing with Coconut Oil

These are ancient Ayurvedic remedies, and swishing in coconut oil will be a clean mouth without stains and leave your mouth healthy.

Ingredients: –

• Coconut oil

1. Use 1 tablespoon of coconut oil and swish around the mouth for 10–15 minutes.
2. Spit the oil in the trash can (spit it don’t spit it down the drain I don’t want to clog up the works).
3. Swallow your mouth go ahead and brush your teeth
4. Oil pulling 3-4 times a week for best results.

4. Strawberry and Baking Soda Scrub

Strawberry fruit contains malic acid that gently removes stains, while baking soda helps in gentle abrasiveness. Finishing Ingredients: –

• Fresh strawberries
• Baking soda

How to:
1. Crush 1-2 strawberries in a bowl.
2. Mix it with 1 teaspoon of baking soda to make a paste.
3. Brush your teeth with it.
4. Let it stay there for 5 minutes, brush it and then rinse with water. .
5. Do this once a week.

5. Apple Sider Vinegar

Apple cider vinegar, an antibacterial agent, can help remove stains from your teeth.

Ingredients: –

• Apple cider vinegar
• Water

How to do it

Step 1. Add 1 tsp of apple cider vinegar with 1 cup of water in your mouth.
Step 2. Swish liquid around your teeth for 1 minute.
3. Chews and gargles and spits it out and rinses mouth in water. ;
4. Apply once a week. Too acidic to use every day
Teeth get chipped from enamel if used daily

6. Activated Charcoal

Activated charcoal is, as a matter of fact, a very good candidate in the removal of toxins and stains from your body.

Ingredients: –

• Active charcoal powder

Application:
1. Wet your toothbrush and brush the bristles with active charcoal powder.
2. Gently brush those teeth for 2 minutes.
3. Rub using several quantities of water to dissolve all impurities.
4. Use activated charcoal once a week or you will cause gum abrasion.

7. Banana Peel Rubbing

Potassium and magnesium from the peels of bananas have whitening effects on your teeth.
Ingredients: –

• ripe banana peel

How to Do It:
1. Chop a ripe banana peel into minute pieces.
2. Rub the inside of the peel on your teeth for 2 minutes.
3. Leave it there for another 10 minutes.
4. Rinse your mouth with water after this.
5. Do it a few times a week.

8. Oral Hygiene

Oral hygiene should always be maintained to avoid having the stains of coffee and therefore healthy, white teeth.

Tips

Brush your teeth twice a day using fluoride toothpaste.
Dental floss

This is definitely one thing you must do every day to remove the plaque between your teeth.

1. Mouth wash: Besides killing the bacteria, some mouthwashes even kill the bad breath stench.
2. Hydration: drink plenty of water during the day round. Ensure that you are taking it after drinking coffee
3. Hydration: Wash your mouth with water the moment you take coffee to avoid deposit of stain.
4. Use a Straw: When you are drinking cold coffee always do so through a straw as this minimizes contact with your teeth.
5. Avoid Sugar and Cream in your coffee since most of it causes stains.
6. Oral Care routine: Consult your dentist for professional clean up and advice on oral care.

You can remove those coffee spots using ordinary household material and good oral practices. You could still have that coffee and that pearlie white and healthy grin if you include these tips in your daily routine. Practice good oral hygiene and then ask your dentist about the details on keeping that dazzle to your smile!